Whether we admit it or not, amidst all the talk about clean eating and regular workouts, we’d like nothing more than to have an easy 1-2-3 process of losing weight. Preferably one that shows results in a matter of weeks.
We wanna tell you we have the secret, but we’d be lying. But we did find something controversial floating around, and we’re here to tell you all about it.
First, we’re sure you’re familiar with Apple Cider Vinegar – skin savior, weight loss hero, the thing you grab when you want your hair reborn, and a slew of other notable perks like controlling your blood sugar, lower your cholesterol, regulating your blood pressure, and helping you manage your acid reflux.
You might have heard about a popular weight loss supplement in the market, too: garcinia cambogia, and its capability to lower your blood sugar, block the absorption of fats, and lowering your cholesterol.
There are mixed reviews on this supplement, but most people can’t deny that it works to lower blood sugar levels in diabetics.
We know these two work. But now there are claims circulating that these two work together.
A detox recipe that features garcinia cambogia and apple cider vinegar are going viral. It’s a simple recipe, and we’re here to tell you all about it.
You’re familiar with how many people are swearing by apple cider vinegar shots, right? In reality, you shouldn’t literally just take two tablespoons by itself. You’re meant to mix it with an eight-ounce cup of water. It’s a drink, people. Not a shot.
It doesn’t take a genius to figure out how garcinia cambogia comes into the picture. Take the pills at the recommended dosage and follow with your apple cider vinegar drink.
While there hasn’t been definitive proof yet that it works, it’s taking the health community by storm. Could the weight loss secret really have been this simple all along?!
Nope, not really. The recipe’s disclaimer indicates that you need to do this detox at least an hour before breakfast, every day for eight to 12 weeks, with regular diet and exercise.
Which means, as usual, that you need to take this with a grain of salt and remind yourself that there’s no shortcut to a healthy, sustainable weight loss. It involves a process of forming new, healthier habits that will stick with you on your weight loss journey so you never have to get those cravings for starchy or sugary foods again.
If you’re already taking ACV water on the regular and you’re ready to try this detox recipe, we hear you!
Grab a bottle of Bio Fusion’s Garcinia Cambogia with 95% Hydroxycitric Acid (HCA), or Brandon Sciences’ Garcinia Cambogia Complex with 95% HCA.