Candida Overgrowth Syndrome is caused by the presence of excess candida, a type of fungus that helps the body’s digestion and nutrient absorption. Candida Albicans is a yeast infection of the mouth, intestinal tract, and other parts of the body.

You’re probably thinking, yeast infections are kind of embarrassing, but not untreatable. On the contrary, COS is a chronic health condition that affects your skin and can spread to mucous membranes and the bloodstream. When this happens, more health complications arise such as the leaky gut syndrome.


If your immune system isn’t taken care of properly before the onset of candida overgrowth, the infection can easily spread to your bloodstream and the membranes surrounding your heart and brain.

On the other hand, it affects the digestive system by destroying the intestinal lining and going into the bloodstream. The fungus can reproduce asexually and grows on dead tissue and sugars from the food we eat. Since it’s a yeast infection, it disrupts the balance of our gut flora and our pH levels.


Frequent Mood Swings

Neurotransmitters like serotonin and dopamine take a punch when there is a candida overgrowth. These two have the capacity to affect our mood: low dopamine is often associated with depression and anxiety.

We’ve already established that COS can lead to leaky gut syndrome. Serotonin is mainly produced in our gut, so it’s not a surprise if a gut syndrome complicates its production.

Bad Breath

When your candida overgrowth is in your intestines,  you’re going to experience an too much fermentation of carbohydrate-rich foods. As a result, it’s going to produce acetaldehyde, ethanol, and hydrogen sulfide, causing bad breath.

Don’t jump to conclusions and immediately think you have COS though. Other causes of bad breath, for example, are small intestinal bacterial overgrowth (SIBO), xerostomia, and irritable bowel syndrome.

Chronic Fatigue

A candida overgrowth will affect the balance of your gut flora, which plays a key role in absorbing nutrients. Since most of the major processes of digestion take place in our gut, an imbalance can affect how the body breaks down and absorbs nutrients.

How is this connected to chronic fatigue? Simple: because your nutrient absorption is impaired, your body won’t be getting what it needs to function at optimal levels. The metabolic process is also affected, for example by acetaldehyde, which is a chemical that causes hangovers.

Acetaldehyde, in amounts unable to be processed by a body suffering from candida overgrowth, can overwork the liver. Since this organ is also a part of energy storage and nutrient absorption, it has the capacity to slow down other processes.

Chronic Fatigue Syndrome is accompanied by headaches, trouble with concentration, joint pain, and sore throat. It may persist for a minimum of six months.

Hormonal Imbalance

Since the body isn’t able to absorb the nutrient it needs, it doesn’t just affect your intestines and liver function. It can cause hormonal imbalance because the body isn’t getting what it needs to produce hormones like cortisol, DHEA, and pregnenolone. Insufficient amounts of these hormones have negative implications for your libido and energy.

Candida Overgrowth Syndrome can also lead to early menopause like water retention, PMS, endometriosis, and migraines.

Oral Thrush

Also known as oral candidiasis, it’s the overgrowth of candida albicans in the mouth, particularly on the tongue and inner cheeks. It causes white lesions on these areas and can spread to the roof of your mouth as well as your gums, tonsils, and back of the throat.

It’s important to remember that it can be transmitted, and even newborns and children can get it. This is especially true if they share toys with other children with COS. Adults, partners, in particular, can also transmit this through saliva.

Sinus Infection

A candida overgrowth can result in recurring congestion, seasonal allergies, cough, and post-nasal drip. Sinus infections are often diagnosed as acute and are treated with antibiotics.

However, there is growing evidence that long-term sinus infections might be caused by fungal infections, which aren’t responsive to antibiotics. If you’re misdiagnosed and end up treating a recurring sinus infection with antibiotics, it can make things worse since antibiotics can also kill the good bacteria, further lessening your body’s defense against the fungal overgrowth.

Yeast Infection

This is the most obvious sign of candida overgrowth. It can spread to different areas in your body, so if you manage to clear up your vaginal infection, it can still persist until you treat COS.


Too Much Sugar

If your diet consists of consuming mainly carbohydrates and sugary foods, then you’re basically feeding the candida albicans. The fungi thrive and grow on carbon-based compounds since this is what gives them energy. This means the glucose, fructose, and sucrose in the food we eat is what candida needs in order to keep reproducing.

In fact, reducing your sugar intake is one of the main changes you should be making to your diet if you’re suffering from yeast infection and digestive issues caused by COS.


When we’re feeling under a lot of stress and pressure, the body tries to compensate by releasing hormones that will slow down our immune systems and raise the sugar levels.

This will benefit the candida, which will feed on the excess sugar in your body. And because the immune system is depressed, it won’t be able to fight the overgrowth taking place. What’s going to happen is the candida overgrowth will just end up trumping the balance of flora in your gut.


Take it with the hormonal imbalance you’re experiencing. Because contraceptives can throw off the hormonal balance in the body. Estrogen is a major ingredient in contraceptive pills and promotes yeast proliferation. An IUD contraception can also do the same thing.


The most common treatments for candida overgrowth are the candida cleanse, the candida diet, and taking supplements.

The cleanse can be done through a liquid-only cleanse or a reboot with very specific foods. The diet, on the other hand, is aimed not at managing your candida but on eliminating it completely.

Studies have found that the drugs commonly prescribed for candida – fluconazole and itraconazole – don’t do much in the way of fighting a systemic candida overgrowth. Many people are turning to alternative medicine by taking supplements.

Among the most common and effective ingredients in candida supplements are coconut oil and vitamin C. The first one has lauric acid and caprylic acid that can eliminate harmful candida not just through ingestion but also by applying it topically!

Vitamin C also gives our immune system a boost and helps the adrenal function, which can rebalance the hormones. If you’re looking to try essential oils, oregano oil, clove oil, and myrrh oil are capable of killing fungi, including candida. Lavender oil works differently as it works in preventing the spread of infection.

Naturalmuch offers a variety of supplements like the Candida Complex supplements. All our products and services are free, and we never ask for your financial records. To get started, register, pick a product you want, and wait for delivery!