You’re probably all too familiar with joint pain, and though the quickest way to get rid of it is to pop an Ibuprofen, there are people who’d rather skip this route, especially if they’re worried Read more…
Brazilian “superfruit” acai (ah-sigh-ee) berries have been making a lot of noise when it comes to eating healthy, and it's not just an oversell. The fruit, native to the Amazon region, only have a short Read more…
There's a certain herb used in Traditional Chinese Medicine (TCM) that's turning heads for its peculiar name. Horny goat weed, also known by its other names as epimedium, Barrenwort or yin yang huo, has been Read more…