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aging poorly
Beauty

Are You Aging Poorly? Here Are The Telltale Signs

Aging is normal. We all know it’s inevitable, but it’s also become the norm that people will maximize their efforts in delaying the appearance of the signs of aging.

By Naturalmuch, 3 years ago
Mediterranean diet
Food

10 Things To Know Before Starting A Mediterranean Diet

The Mediterranean diet is often associated with weight loss, heart health, and low levels of inflammation, the root cause of chronic diseases.

By Naturalmuch, 3 years ago
antioxidants
Health and Nutrition

What Are Antioxidants and What Do They Do?

We know that the root cause of most diseases is caused by inflammation in the cells. So what can you do to protect your cells? Cue: antioxidants.

By Naturalmuch, 3 years ago
how much apple cider vinegar
Health and Nutrition

This Is How Much Apple Cider Vinegar You Should Drink For Weight Loss

So you want to drink apple cider vinegar for weight loss. But do you know how much you should be drinking?

By Naturalmuch, 3 years ago
saw palmetto
Health and Nutrition

Saw Palmetto for Libido, Hair Loss, and Prostate Health

Today, it’s commonly used by men as a preventive measure to avoid prostate cancer, while some with benign prostatic hyperplasia swear by its benefits. Even science is saying that these benefits are not unfounded. Here are some facts on saw palmetto.

By Naturalmuch, 3 years ago
workaholic
Health and Nutrition

Workaholic? You’re At Risk For This Disease.

Dear workaholic, if you’re the first one in the office and the last one out of there, or if your main source of validation is your work success, read this.

By Naturalmuch, 3 years3 years ago
essential oils colds flu
Health and Nutrition

8 Essential Oils To Fight The Flu and Colds

Essential oils are not only all-natural, but they’re highly effective because of the potency of their concentration. They do a great job at reducing the symptom of any illness by strengthening your immune system, and can also get rid of any harmful virus and bacteria in your environment!

By Naturalmuch, 3 years ago
skincare subscription box
Beauty

Beauty Junkie? Here Are 8 Monthly Subscription Boxes for $10 Or Less

If you’re a self-proclaimed beauty enthusiast, chances are you’re always looking for good deals online, signing up for one too many newsletters to get that 20% off coupon, and waiting for mid-year sales to drop.

By Naturalmuch, 3 years ago
health tips fourth july
Health and Nutrition

Fourth of July: Health and Safety Tips

Let’s think of the Fourth of July celebrations with four F’s: family, friends, food, and fireworks. You also have the sunshine and that vibrant summer vibe to match the festivities.

By Naturalmuch, 3 years3 years ago
natural flu remedies
Health and Nutrition

6 Natural Flu Remedies Worth Trying

Symptoms include colds, cough, body and headaches, fever, diarrhea, vomiting, and fatigue. Here are six natural ways you can get rid of the flu – without going to the doctor or taking any medicine.

By Naturalmuch, 3 years3 years ago

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