Beauty
Are You Aging Poorly? Here Are The Telltale Signs
Aging is normal. We all know it’s inevitable, but it’s also become the norm that people will maximize their efforts in delaying the appearance of the signs of aging.
Food
10 Things To Know Before Starting A Mediterranean Diet
The Mediterranean diet is often associated with weight loss, heart health, and low levels of inflammation, the root cause of chronic diseases.
Health and Nutrition
What Are Antioxidants and What Do They Do?
We know that the root cause of most diseases is caused by inflammation in the cells. So what can you do to protect your cells? Cue: antioxidants.
Health and Nutrition
This Is How Much Apple Cider Vinegar You Should Drink For Weight Loss
So you want to drink apple cider vinegar for weight loss. But do you know how much you should be drinking?
Health and Nutrition
Saw Palmetto for Libido, Hair Loss, and Prostate Health
Today, it’s commonly used by men as a preventive measure to avoid prostate cancer, while some with benign prostatic hyperplasia swear by its benefits. Even science is saying that these benefits are not unfounded. Here are some facts on saw palmetto.
Health and Nutrition
Workaholic? You’re At Risk For This Disease.
Dear workaholic, if you're the first one in the office and the last one out of there, or if your main source of validation is your work success, read this.
Health and Nutrition
8 Essential Oils To Fight The Flu and Colds
Essential oils are not only all-natural, but they’re highly effective because of the potency of their concentration. They do a great job at reducing the symptom of any illness by strengthening your immune system, and can also get rid of any harmful virus and bacteria in your environment!
Beauty
Beauty Junkie? Here Are 8 Monthly Subscription Boxes for $10 Or Less
If you’re a self-proclaimed beauty enthusiast, chances are you’re always looking for good deals online, signing up for one too many newsletters to get that 20% off coupon, and waiting for mid-year sales to drop.
Health and Nutrition
Fourth of July: Health and Safety Tips
Let’s think of the Fourth of July celebrations with four F’s: family, friends, food, and fireworks. You also have the sunshine and that vibrant summer vibe to match the festivities.
Health and Nutrition
6 Natural Flu Remedies Worth Trying
Symptoms include colds, cough, body and headaches, fever, diarrhea, vomiting, and fatigue. Here are six natural ways you can get rid of the flu - without going to the doctor or taking any medicine.