Health and Nutrition
Get Rid Of Belly Fat With These Tricks
Can you believe it? Science believes that an effective way to get rid of belly fat is to Instagram your food. Here’s the proof.
Health and Nutrition
8 Easy Diet Tips for Weight Loss Beginners
Losing weight is already a difficult ordeal in and of itself, so getting yourself psyched up shouldn’t be difficult. We’ve covered eight simple tips that you can follow to get you ready for that weight loss journey!
Health and Nutrition
Conjugated Linoleic Acid (CLA) Supplements Can Treat COPD, New Research Suggests
The study concluded that CLA supplementation can greatly benefit COPD patients by deriving antioxidants from conjugated linoleic acid to fight oxidative stress and control levels of MMP 9.
Health and Nutrition
7 Supplements for Asthma Relief
Asthma is a respiratory disease that obstructs the airflow in the airways, causing spasms in the bronchioles. It’s commonly characterized by a tightening in the chest, shallow or difficulty breathing, wheezing, and coughing. In the United States, one in 12 people has asthma. Over 25 million people suffer from it, Read more…
Vitamins and Supplements
Conjugated Linoleic Acid (CLA): Can You Fight Fat with Fat?
There’s a reason it’s one of the most popular weight loss supplements on the market. How exactly does this type of fat work to eliminate… well, fat?