Out of all these celebrity weight loss methods, which ones can you follow? Let us know!
A recent study shows that the 16:8 diet not only works for weight loss, it also lowers blood pressure.
The Mediterranean diet is often associated with weight loss, heart health, and low levels of inflammation, the root cause of chronic diseases.
So you want to drink apple cider vinegar for weight loss. But do you know how much you should be drinking?
Coconut oil is one of the healthiest foods on the planet, up there with acai berry, turmeric, and apple cider vinegar.